About Skyway
Skyway Performance exists to empower athletes with top-tier volleyball specific strength and conditioning programs that enhance athletic performance, build confidence, and promote overall well-being. Our mission is to help athletes perform their best - on and off the court through safe and effective training. With Skyway’s proven step by step method, you’ll surpass your goals and compete with the very best.
Train Smarter - Jump Higher
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Train Smarter - Jump Higher 〰️
Cam Kapteyn b.sc. cscs
Hey, I’m Cam.
I’m passionate about helping volleyball athletes become stronger, faster, and play with more confidence. I specialize in vertical jump development, speed and agility, and building athleticism — all key components of explosive, on-court performance.
My introduction to strength and conditioning started early. From age 12 to 18, I trained weekly at McMaster University under some of the top S&C coaches in Canada. That experience shaped not only how I trained, but how I now coach. It sparked a deep interest in athletic development and led me to pursue a degree in Kinesiology, where I dove deeper into maximizing performance.
I went on to play varsity volleyball at the University of Waterloo as a left side and libero. Despite being the shortest left side, I posted the highest relative vertical jump, and that didn’t happen by accident. It was the result of years of focused strength and jump training.
During my varsity career, I suffered an injury that led me to shift into sprinting, competing on the University of Waterloo Track & Field Team. That experience gave me an even deeper understanding of speed mechanics and power development — knowledge I now bring into every training program I design.
After graduating, I became a CSCS (Certified Strength and Conditioning Specialist) through the NSCA and returned to McMaster University to continue growing as a coach. Today, with years of experience as a strength coach, volleyball coach, and former elite athlete, I’ve launched Skyway Performance — a platform built to help volleyball players become more explosive, resilient, and more game-ready than ever before.
I’ve been fortunate to work with great coaches who helped shape the athlete I became. Now, I’m here to pay that forward.
Whether you're an athlete looking to build strength and speed, a club in need of ongoing S&C support, or a team aiming to improve jump technique, I’ll help you train with purpose — and get real results.
Looking forward to working with you!